SHE'S BACK!!! I've missed you guys so much! As you can tell, I am no good at scheduling posts. It just ain't in me, yall. Michelle has...

Happy Monday y'all! It is November 8th and day 8 of my 30 days of gratitude challenge! It is becoming easier to think about what I am...

November is here which means it's practically Christmas. Yeah, I know, I know, Thanksgiving is between Halloween and Christmas. But like...

Yep, you read that right! Y'all I had to run it back for my Dope A$$ Sis Stacy Bowers! If you recall earlier this year, I interviewed...

Behind every Dope Black Woman I highlight, there is a story of how we met. I was fresh off the plane from Atlanta in 2007, pregnant but...

So many times we find ourselves in spaces that no longer move us, but how often to we ask whether we are still motivated to do the things...

I don’t know about you but the deeper I get into the week, month, year, the more stress I begin to carry. I started thinking about all of...

Like to hear it? Here it go! Stop coming into other people's corner of the world telling them what they should and shouldn't post. The...

So I’m sitting here reading my sisterfriend, Atoya Follins book “Girl, You Have Purpose“ and getting the much needed reminder and gentle...

I always talk about how I meet amazing people in the Amazoning with Anitra Facebook group and author and flHERish brand creator, Carlye...

A year ago today I invited you all on a journey to self-discovery. I had no idea where this journey would take me but I promised to be...

Six years ago I enrolled my girls in a dance studio in Belle Glade, Florida. At the dance studio, I had the pleasure of meeting some...

A few months ago, before I got sick I had the pleasure of interviewing one of the most adorable kids ever. His name is Amari Cooper...

So the Olympics have started (yeah, I'm in Japan and can't go #sadness), and this week we see Simone Biles in all her magnificence say......

So I'm not one to preplan content. I usually have a general idea for a topic only to get redirected when I sit down at the computer. ...

If you have ever had the pleasure of meeting Anitra Bender then you know firsthand how amazing her spirit is. For those of you who...

Last week I highlighted a Dope Black Woman working to preserve Black families, but this week I am highlighting another Dope Black Woman...

Alyssa Noel is the millennial warrior for single women, couples and families. Alyssa holds a MA in Marriage and Family Therapy and is a...

I love sharing stories of how I meet people and I love it even more when those meetings come full circle. Almost 15 years ago, I can...

Happy Friday Y’all! I am so happy we made it to the weekend. I have a quick Friday feature I want to share. I don’t know if you’re...