If something gets you rattled address it, call it out, handle it accordingly and move around. do not, I repeat, DO NOT let it linger or...

So it’s kinda funny how this post came about. I received an interesting email yesterday from someone whom I’ve never met but they felt it...

Like to hear it? Here it go! Stop coming into other people's corner of the world telling them what they should and shouldn't post. The...

I don’t know about you but every month I say a little prayer for the new month to be as uneventful as possible. So far it’s been very hit...

This is a reminder to go at your own pace!!! Do not get caught up thinking you have to compete with anyone or anything. I used to think...

A message for the overwhelmed…between Covid, quarantining, deaths, and now devastating hurricanes I know you’re tired. It feels like it’s...

For the past few years, I've really looked forward to my birthday. During my quiet time across the past week, I've been thinking about...

This is an Aaliyah appreciation post… I can remember exactly where I was and what I was doing when I got the news that Aaliyah Dana...

Soooo, it is not actually 8/24 in America yet but if my timing is right it is in Japan! That means it is our very own contributing...

So I’m sitting here reading my sisterfriend, Atoya Follins book “Girl, You Have Purpose“ and getting the much needed reminder and gentle...

So last week, we talked about the anxiety that comes up as things begin to pile up. I've been staying on top of the things that bring me...

I always talk about how I meet amazing people in the Amazoning with Anitra Facebook group and author and flHERish brand creator, Carlye...

Listen this may sound like an easy thing to do…but I can be completely transparent when I say that I have struggled with this for as long...

Friends and family thank you so much for all of the birthday love shown yesterday and the continuous love you show me on the regular. The...

A year ago today I invited you all on a journey to self-discovery. I had no idea where this journey would take me but I promised to be...

For many of us this week is the start of school for our kiddos. Tuesday marked my girls first day of school and for us it was a whirlwind...

It’s back to school time, my birthday and my first blogaversary are both in 5 days, and my days are all running together. I am excited...

This is just a friendly reminder that it’s okay to take a break! Sometimes we feel pressured to do more and keep routines that may be...

Six years ago I enrolled my girls in a dance studio in Belle Glade, Florida. At the dance studio, I had the pleasure of meeting some...

This is just a reminder to take a break (I’m preaching to myself really!) Life comes at you fast and it’s easy to fall back into the idea...