Growing up on a farm and around agriculture you learn that there is an optimal season for everything to grow and flourish. If you try...

It’s Sunday…Happy Sunday y’all! I try my best to reserve Sundays for my self-care and rest. I fell off for a minute but I’m working on...

So the Olympics have started (yeah, I'm in Japan and can't go #sadness), and this week we see Simone Biles in all her magnificence say......

So the last two weeks have been an amazing whirlwind and realignment for me. I went on the best vacation/baecation with my hubby and we...

Meet Pamela Simon, a Teen Mindset Coach that has been helping and mentoring for over 20 years. Pam has a Bachelor's Degree in Educational...

So I shared how the kids have been a major trigger point recently. And while I love them I had to dig a little deeper into why it is the...

I find myself saying this way more often than I would have ever imagined. (Whispers) Keep going Michelle! When I am not quite sure that...

But we did though! I have a few new followers so I wanted to say hey 👋🏽 and welcome you to the space! I am MichelleRena and I am happy...

So I'm not one to preplan content. I usually have a general idea for a topic only to get redirected when I sit down at the computer. ...

If you have ever had the pleasure of meeting Anitra Bender then you know firsthand how amazing her spirit is. For those of you who...

The onset of events that led to me becoming ill recently was overwhelming to say the least. Teenage woes, issues with bullying,...

Hey Y’all! It’s been a minute. I’ve missed sharing my thoughts each day with you all. The last 26 days have been quite a whirlwind. From...

What baby, Mon!?!? This blog, silly! LOL I've been nurturing this thing for 6 whole months, and just like any birthing experience, it...

It’s been a minute. I’ve been resting and reflecting on a lot lately. My health took a strange turn 11 days ago that left me immobile and...

I live in the place where transparency resides, so I have to tell the interesting backstory behind how I met the Black woman's soul coach...

I have to be honest. I have been walking around with some pretty heavy burdens here lately that have left me frustrated and weary....

One thing I’ve learned about this thing called life is you can never be prepared for it. It’s like playing a video. Just when you think...

So there I am sitting in this lady's office, and she's basically telling me that I'm doing the most for the lesser. Like wait, isn't that...

Last week I highlighted a Dope Black Woman working to preserve Black families, but this week I am highlighting another Dope Black Woman...

Alyssa Noel is the millennial warrior for single women, couples and families. Alyssa holds a MA in Marriage and Family Therapy and is a...