Your next lifetime is now!!!
Check out today's Daily Deposit! Go live your life and stop waiting on your next lifetime! This IS your only lifetime! All the things you...
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MichelleRena
Mar 7, 20231 min read
Transformation in Progress…
I always told myself I would never be able to lose weight or be fit, I would never run or lift weights because it is what is. I had been...
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MichelleRena
Jan 3, 20234 min read
Transformation begins in your mind…
This is a pic of my knee brace...here's why it matters to me. So to give a little background to the pic this year will make year three...
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Monica Odom
Jan 1, 20231 min read
Vision in 2023
"Hey, big head!" *me talking to myself* 2023 feels flirty. I have never done a vision board. It only recently became a blip on my...
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Monica Odom
Jul 1, 20222 min read
Protecting Your Peace
...at all costs. At the end of our IG lives, Michelle always reminds us to protect our peace. But what does that look like? When your...
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Monica Odom
Jun 16, 20222 min read
More Time
I have 5 more days left in Misawa, Japan, and a recurring theme is "I wish we had more time." It's a typically refrain when it's time to...
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Monica Odom
Jan 27, 20222 min read
It's ok if you don't know
One of the things I've noticed on social media is that you shouldn't focus on what you don't want. You need to focus on what you do want....
9 views1 comment
Monica Odom
Dec 31, 20214 min read
2021 Reflections
The past two years have been so unkind to a lot of people. So much so that it almost feels wrong to recap all the positive things that...
34 views1 comment
MichelleRena
Dec 8, 20217 min read
iamMichelleRena’s Holiday Gift Guide
Happy Hump Day y’all! I am so excited for this week’s Dope Woman Wednesday feature because I get to share some of my favorite DOPE Black...
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MichelleRena
Nov 2, 20212 min read
Day 2 of Gratitude
Happy Tuesday y’al! So it’s November 2 and day 2 of my 30 days of gratitude challenge. Yesterday, I noted being grateful for my mind....
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MichelleRena
Oct 24, 20212 min read
Self Care is doing what me makes feel good…daily!
Sunday is for self-care (at least for me it is)! Sometimes self-care looks like being alone with your thoughts or in the bed! Other times...
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MichelleRena
Oct 19, 20212 min read
Run your race at your own pace!
When I woke up this morning, I just couldn't push it. Normally, I am up and out of the bed by 5:15ish and ready to get my workout in to...
14 views1 comment
MichelleRena
Aug 1, 20212 min read
New month, new goals!
It’s Sunday…Happy Sunday y’all! I try my best to reserve Sundays for my self-care and rest. I fell off for a minute but I’m working on...
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Monica Odom
Jul 28, 20212 min read
Y'all Ain't Gone Worry (or is it Wear?) Me...
So the Olympics have started (yeah, I'm in Japan and can't go #sadness), and this week we see Simone Biles in all her magnificence say......
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MichelleRena
Mar 10, 20212 min read
Hustling is overrated!
It’s hump day and I am exhausted. I have been going nonstop for months and I can feel it wearing down on me. Why are we so obsessed with...
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MichelleRena
Mar 9, 20211 min read
Transformation Tuesday: Do it anyway!
Happy Tuesday y’all! A lesson in overcoming fear and anxiety... I never thought I would ever lose weight or get fit. I’m not 100% there...
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MichelleRena
Feb 21, 20212 min read
Meet the Neo Hippie Chick Franchella "Frankie" Gordon
I am so excited to share the best kept secret on Facebook...Yoga in Bed with Neo Hippie Chick! Frankie Gordon is starting a small yoga...
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MichelleRena
Feb 2, 20211 min read
Buy Black 365: 8Figured Clothing Brand
In honor of Black History Month, I will be highlighting some of my favorite Black businesses, authors, influencers, and entrepreneurs...
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MichelleRena
Nov 18, 20201 min read
Crushing on myself
Happy Hump Day y’all! Are you wondering where I’ve been and what I’ve been doing. Well, it’s WCW (Woman Crush Wednesday) and I’m over...
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MichelleRena
Sep 2, 20202 min read
Meet Atoya Follins, Author, Mom, Wife, and Creator of "The Work, Then Werk Movement"
Have you thought about the dash that will be your legacy? I know this is a question that has become a part of my daily wonderings. Well...
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Monica Odom
Jul 12 min read
Drums Please....
Summer, summer, summer time! We are almost one month into summer break over here. As a child, I hated summer break. Mostly because I...
15 views2 comments
MichelleRena
May 272 min read
He Will Rescue Me!
As I continue my reading of Psalm 91, I think about the verse I shared yesterday Psalm 91:15 about calling on the Lord God when I am in...
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