Transformation in Progress…
I always told myself I would never be able to lose weight or be fit, I would never run or lift weights because it is what is. I had been...
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MichelleRena
Mar 5, 20234 min read
A tribute to my greatest female influencers
Happy Self Care Sunday! It's so funny to me! I will have all of these grand plans for posts, actually write them out, and forget to post...
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MichelleRena
Mar 1, 20232 min read
An ode to my mental health…
***Disclaimer*** I have been writing posts and not publishing them because I needed to journal but was ready to have the actual...
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MichelleRena
Jan 3, 20234 min read
Transformation begins in your mind…
This is a pic of my knee brace...here's why it matters to me. So to give a little background to the pic this year will make year three...
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MichelleRena
Dec 31, 20223 min read
2022 Closeout
The new me was birthed earlier this year, I'm just waiting on the new year to catch up. As I reflect on 2022 and prepare to enter the new...
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MichelleRena
Nov 15, 20221 min read
Grateful for Self Control
Hey y’all hey!! Today (and most days truthfully) I am grateful for self control. I have come a long way from allowing my emotions to...
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MichelleRena
Nov 7, 20222 min read
Grateful for the reset!
Remember how I wrote about the power of unconditional friendships well I got to enjoy some of that. This weekend I did something I never...
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MichelleRena
Nov 4, 20221 min read
I’m Grateful for my Unconditional Friendships
Can we talk about how amazing it is to have unconditional friendships… You know what I mean…the friendships that aren’t contingent on you...
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MichelleRena
Nov 2, 20221 min read
Thank You God! 🙌🏽🙌🏽🙌🏽
In the spirit of gratitude, I can't move forward without acknowledging the source of my strength. As they say in the old school Baptist...
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MichelleRena
May 3, 20221 min read
Transparency Tuesday…everybody ain’t ready!
So as I continue to reflect on my own mental health and wellness and that of those around me I was reminded today by a colleague that...
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MichelleRena
May 2, 20221 min read
Monday May 2…a mental health moment
Had a post planned. Wrote it out. Felt good about it. Day went on. Feelings changed. Deleted it. this is my life and daily battle… Starts...
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MichelleRena
May 1, 20222 min read
May is giving…
April was a whirlwind. I am in awe of the blessings and depression that came as a result of the past 30 days. April 1 I attended the...
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MichelleRena
Apr 18, 20222 min read
The shift…
I literally have a thousand ideas run through my head on a daily basis but I struggle to get them all down. I could honestly write 2-3...
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MichelleRena
Apr 5, 20221 min read
It’s my Joy season…
The word says “Weeping may endure for a night but joy comes in the morning!” Sometimes joy is hard to recognize. We often sit waiting to...
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MichelleRena
Mar 28, 20225 min read
Everyone is talking about Will Smith...
I rarely get into pop culture on the blog, yet here we are. There is so much to think about and all of it is not about the slap. But, yes...
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MichelleRena
Mar 21, 20222 min read
Spring has sprung and now it’s time to blossom…
I took some time off to enjoy spring break. During what felt like the shortest week ever, I really enjoyed not going to work, waking up...
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MichelleRena
Mar 1, 20222 min read
Happy Women’s History Month
One thing for certain, two things for sure…we are advocates for all things Black and woman over here. I am always honored to share space...
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MichelleRena
Feb 14, 20221 min read
Happy Lovers Day y’all!
Happy Valentine’s Day lovers! I hope this day finds you loving yourself first and foremost. I hope that you have loved on yourself good...
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MichelleRena
Feb 1, 20223 min read
The first step to showing real love and care is showing real GRACE!
I spent most of the month of January fasting, meditating, cleansing, and purging quite a few areas of my life. When your thoughts are...
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MichelleRena
Jan 25, 20223 min read
Transparency Tuesday: Family Dynamics
Happy Tuesday y'all! I found myself so sad last night as I laid in bed talking with my hubby. I shared with him a truth that I often...
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Monica Odom
Jul 12 min read
Drums Please....
Summer, summer, summer time! We are almost one month into summer break over here. As a child, I hated summer break. Mostly because I...
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MichelleRena
May 272 min read
He Will Rescue Me!
As I continue my reading of Psalm 91, I think about the verse I shared yesterday Psalm 91:15 about calling on the Lord God when I am in...
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