Self Care is doing what me makes feel good…daily!
Sunday is for self-care (at least for me it is)! Sometimes self-care looks like being alone with your thoughts or in the bed! Other times...
top of page
Search
MichelleRena
Oct 17, 20213 min read
Self Care Sunday: The Power of Self Healing
Here lately I’ve been focusing a lot on freedom, self love, self care, and self worth but I haven’t told you how I arrived to this place....
15 views0 comments
Monica Odom
Oct 14, 20212 min read
How much do you love me?
A question I've asked many in an attempt to solidify my position in their life, not realizing that no matter how much they loved me, love...
66 views2 comments
Monica Odom
Oct 7, 20211 min read
Reassessing Your "Why"
So many times we find ourselves in spaces that no longer move us, but how often to we ask whether we are still motivated to do the things...
14 views0 comments
MichelleRena
Oct 4, 20210 min read
Monday Mantra: Nothing will shake my peace!
I subscribe to Black Females Therapists text alerts and they are always spot on. Today’s message captured my exact sentiment for this...
4 views0 comments
Monica Odom
Sep 23, 20211 min read
People - Pleasing...that ain't it.
So I was planning to go into another Unraveling post, but I saw this on IG and had to pause. I'm a recovering people pleaser. As a...
19 views0 comments
MichelleRena
Sep 17, 20210 min read
The cycle of heartbreak…
So I didn’t know I could experience a heartbreak 💔 like the one I felt when my dad died when I was 9 years old but I was wrong. Losing...
13 views0 comments
Monica Odom
Sep 16, 20210 min read
The Unraveling: Relationships
Told you. LOL This topic can go down so many roads, so let's take a walk, shall we? What if the unraveling is happening in your...
14 views0 comments
Monica Odom
Sep 9, 20213 min read
The Unraveling
I'm an overthinker, and that carries over into my dreams. Sometimes I will hear a word or a phrase, and then pray and meditate on it for...
17 views0 comments
MichelleRena
Sep 7, 20212 min read
Transformation/Transparency Tuesday: We can’t become what we want by remaining what we are!
The thing I love most about growing up in my era (being born in the 80’s, raised in the 90’s, teen/young adult in 2000’s) is being able...
5 views0 comments
MichelleRena
Sep 5, 20212 min read
Self-Care Sunday: Call a thing a thing so you can move on
If something gets you rattled address it, call it out, handle it accordingly and move around. do not, I repeat, DO NOT let it linger or...
10 views0 comments
MichelleRena
Sep 3, 20215 min read
ICYMI: I was cheated on in my marriage! (Spoiler Alert: I stayed!)
So it’s kinda funny how this post came about. I received an interesting email yesterday from someone whom I’ve never met but they felt it...
66 views0 comments
Monica Odom
Sep 2, 20211 min read
Projection...wrote a post about it.
Like to hear it? Here it go! Stop coming into other people's corner of the world telling them what they should and shouldn't post. The...
23 views0 comments
Monica Odom
Sep 2, 20213 min read
...but do you see me?
There are so many things that come to mind when I hear 'but do you see me?' Romantic, platonic, familial. They are require us to step...
21 views1 comment
Monica Odom
Aug 26, 20213 min read
Reflections of 38
For the past few years, I've really looked forward to my birthday. During my quiet time across the past week, I've been thinking about...
20 views1 comment
Monica Odom
Aug 19, 20212 min read
You're Built For This
So last week, we talked about the anxiety that comes up as things begin to pile up. I've been staying on top of the things that bring me...
20 views0 comments
MichelleRena
Aug 15, 20211 min read
Starting my new year off basking in gratitude!
Friends and family thank you so much for all of the birthday love shown yesterday and the continuous love you show me on the regular. The...
4 views0 comments
MichelleRena
Aug 2, 20211 min read
Blooming and Blossoming
Growing up on a farm and around agriculture you learn that there is an optimal season for everything to grow and flourish. If you try...
6 views1 comment
MichelleRena
Jul 28, 20212 min read
A Tribute to my Kai Elizabeth as you turn 10!
Dear Kai Elizabeth, My goodness...how are my kids growing up so fast? Is it me or is time in wharp speed? Today, you, my middle child, my...
9 views0 comments
Monica Odom
Jul 28, 20212 min read
Y'all Ain't Gone Worry (or is it Wear?) Me...
So the Olympics have started (yeah, I'm in Japan and can't go #sadness), and this week we see Simone Biles in all her magnificence say......
34 views0 comments
Monica Odom
Jul 12 min read
Drums Please....
Summer, summer, summer time! We are almost one month into summer break over here. As a child, I hated summer break. Mostly because I...
15 views2 comments
MichelleRena
May 272 min read
He Will Rescue Me!
As I continue my reading of Psalm 91, I think about the verse I shared yesterday Psalm 91:15 about calling on the Lord God when I am in...
52 views0 comments
bottom of page