Self Care Sunday: Dealing with Triggers
So I’m learning how to deal with the things that trigger me. And when I say I’m learning I mean I am at the beginning stages of this...
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MichelleRena
Jan 11, 20212 min read
Author Spotlight: Meet Ashley Paul, Dope Black Wife, Mom, and Author
Ashley Paul, creator of Ask The Ashley LLC the brand was born and raised in Macon, GA. Ashley is a Wife, a Mom, a member of the most...
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MichelleRena
Jan 2, 20212 min read
Meet Tammie Cooper, CEO of RHOyal Heart Marketing & Consulting
Tammie and I go back...way back! She is one of the first people that I met when I landed on the campus of Mississippi State University in...
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MichelleRena
Dec 11, 20202 min read
Please Don't Call Me Strong Today
Listen, I have to tell you that while Black women have been called strong for centuries, it is not exactly a compliment. Let me break it...
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MichelleRena
Dec 6, 20203 min read
Self Care Sunday: Accepting Non-Closure
A few years ago I attended a courageous conversations training and there were a few jewels that really stuck with me. (If you aren't...
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MichelleRena
Oct 22, 20202 min read
Surviving with Grace, Meet Chandra Swan Breast Cancer Survivor
When I think about sitting down with high school classmates, the first thing that comes to mind is usually all the stories about what we...
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MichelleRena
Oct 14, 20203 min read
Meet Natoya Sanders: Dope Black Wife, Mom, and Survivor
I really struggled with how to preface the interview of this truly amazing young woman. Sometimes you just can't find the words to truly...
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MichelleRena
Oct 10, 20202 min read
Meet Advocate, Survivor, Author, Executive Director, and Motivational Speaker: Mavis A. Creagh
I always enjoy catching up with old friends and classmates. Each time I learn something I didn't know and find a new found love for the...
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MichelleRena
Oct 7, 20203 min read
Still standing…Survivor Series: Meet Theresa Thomas
Today, I just want to highlight that while my girl fights this battle daily, she fights it with such grace and poise that I can’t help...
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Monica Odom
Jul 12 min read
Drums Please....
Summer, summer, summer time! We are almost one month into summer break over here. As a child, I hated summer break. Mostly because I...
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MichelleRena
May 272 min read
He Will Rescue Me!
As I continue my reading of Psalm 91, I think about the verse I shared yesterday Psalm 91:15 about calling on the Lord God when I am in...
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