Day 12 of Gratitude -- My Creativity
It's day 12 of my 30 day gratitude challenge and today I am grateful for my creativity! It is a gift that I have always had but didn't...
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MichelleRena
Nov 11, 20211 min read
Day 11 of Gratitude -- Flexibility
Hey Y'all! It's day 11 of my 30 day gratitude challenge and today I am grateful for FLEXIBILITY! That ability to adapt to change on the...
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MichelleRena
Nov 10, 20212 min read
Day 10 of Gratitude -- Choice
We are a third of the way through this month already and each day provides more gratitude than the previous. It is day 10 of my 30 days...
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MichelleRena
Nov 9, 20212 min read
Day 9 of Gratitude -- Growth
Today is day 9 of my 30 days of gratitude challenge and I am grateful for my growth. There is an old saying "I’m glad I don’t look like...
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MichelleRena
Nov 8, 20213 min read
Day 8 of Gratitude -- My Confidence
Happy Monday y'all! It is November 8th and day 8 of my 30 days of gratitude challenge! It is becoming easier to think about what I am...
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MichelleRena
Nov 7, 20211 min read
Day 7 of Gratitude —My Peace
Happy Sunday! 🧘🏽♀️ I am truly enjoying this journey of unpacking gratitude. For the past 7 days I have been intentional about my...
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MichelleRena
Nov 6, 20211 min read
Day 6 of Gratitude -- Rest
Today I am grateful for the ability to rest! Our ancestors couldn't rest with leisure, so I believe that it is my duty to rest for their...
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MichelleRena
Nov 5, 20213 min read
Day 5 of Gratitude -- My Voice
Happy Friday y'all! It's a super wet and rainy day in typically sunny South Florida which can play on your emotions if you let it, but I...
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MichelleRena
Nov 4, 20212 min read
Day 4 of Gratitude -- Grace
Today I am grateful for GRACE! The ability to give it and the ability to receive it have proven to be monumental in my own growth. I know...
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MichelleRena
Nov 3, 20211 min read
Day 3 of Gratitude— Spirituality
“Why are you down in the dumps, dear soul? Why are you crying the blues? Fix my eyes on God— soon I’ll be praising again. He puts a smile...
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MichelleRena
Nov 2, 20212 min read
Day 2 of Gratitude
Happy Tuesday y’al! So it’s November 2 and day 2 of my 30 days of gratitude challenge. Yesterday, I noted being grateful for my mind....
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MichelleRena
Nov 1, 20212 min read
Sweet November
Here we are in the 11th month of a year that has seemed to zoom by. October was gentle yet quick. The entrance of November welcomes the...
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MichelleRena
Oct 26, 20211 min read
Teen Appreciation Post
Happy Tuesday Y’all! This is a teenage daughter appreciation post. Zahra: “Ma, I need you to post my grades so I know you’re proud of...
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MichelleRena
Oct 24, 20212 min read
Self Care is doing what me makes feel good…daily!
Sunday is for self-care (at least for me it is)! Sometimes self-care looks like being alone with your thoughts or in the bed! Other times...
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MichelleRena
Oct 20, 20211 min read
Comparison is the thief of joy…so is not communicating your expectations!!
Sometimes our needs aren't being met because we aren't explicitly stating what it is that we need. You can't expect people to read your...
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MichelleRena
Oct 19, 20212 min read
Run your race at your own pace!
When I woke up this morning, I just couldn't push it. Normally, I am up and out of the bed by 5:15ish and ready to get my workout in to...
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MichelleRena
Oct 17, 20213 min read
Self Care Sunday: The Power of Self Healing
Here lately I’ve been focusing a lot on freedom, self love, self care, and self worth but I haven’t told you how I arrived to this place....
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MichelleRena
Oct 11, 20214 min read
Meet Dr. Sebrina Palmer, CEO and Lead Planner of The Encore Agency
Behind every Dope Black Woman I highlight, there is a story of how we met. I was fresh off the plane from Atlanta in 2007, pregnant but...
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MichelleRena
Oct 10, 20212 min read
It’s World Mental Health Day and My 6th Wedding Anniversary…is there a correlation?
I can be honest because it’s what I do and tell you about how these days perfectly align but not without a backstory for how. October...
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MichelleRena
Oct 6, 20211 min read
Just breathe…
I don’t know about you but the deeper I get into the week, month, year, the more stress I begin to carry. I started thinking about all of...
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Monica Odom
Jul 12 min read
Drums Please....
Summer, summer, summer time! We are almost one month into summer break over here. As a child, I hated summer break. Mostly because I...
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MichelleRena
May 272 min read
He Will Rescue Me!
As I continue my reading of Psalm 91, I think about the verse I shared yesterday Psalm 91:15 about calling on the Lord God when I am in...
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