This is a reminder to go at your own pace!!! Do not get caught up thinking you have to compete with anyone or anything. I used to think...

So I’m sitting here reading my sisterfriend, Atoya Follins book “Girl, You Have Purpose“ and getting the much needed reminder and gentle...

A year ago today I invited you all on a journey to self-discovery. I had no idea where this journey would take me but I promised to be...

This is just a friendly reminder that it’s okay to take a break! Sometimes we feel pressured to do more and keep routines that may be...

Six years ago I enrolled my girls in a dance studio in Belle Glade, Florida. At the dance studio, I had the pleasure of meeting some...

Growing up on a farm and around agriculture you learn that there is an optimal season for everything to grow and flourish. If you try...

It’s Sunday…Happy Sunday y’all! I try my best to reserve Sundays for my self-care and rest. I fell off for a minute but I’m working on...

I say this all of the time but I still find myself hesitating when it’s time to do what’s best for me. Whether it is walking away to...

So the last two weeks have been an amazing whirlwind and realignment for me. I went on the best vacation/baecation with my hubby and we...

Meet Pamela Simon, a Teen Mindset Coach that has been helping and mentoring for over 20 years. Pam has a Bachelor's Degree in Educational...

So I shared how the kids have been a major trigger point recently. And while I love them I had to dig a little deeper into why it is the...

But we did though! I have a few new followers so I wanted to say hey 👋🏽 and welcome you to the space! I am MichelleRena and I am happy...

If you have ever had the pleasure of meeting Anitra Bender then you know firsthand how amazing her spirit is. For those of you who...

The onset of events that led to me becoming ill recently was overwhelming to say the least. Teenage woes, issues with bullying,...

Hey Y’all! It’s been a minute. I’ve missed sharing my thoughts each day with you all. The last 26 days have been quite a whirlwind. From...

I live in the place where transparency resides, so I have to tell the interesting backstory behind how I met the Black woman's soul coach...

Last week I highlighted a Dope Black Woman working to preserve Black families, but this week I am highlighting another Dope Black Woman...

Alyssa Noel is the millennial warrior for single women, couples and families. Alyssa holds a MA in Marriage and Family Therapy and is a...

Happy Friday Y’all! I am so happy we made it to the weekend. I have a quick Friday feature I want to share. I don’t know if you’re...

So you know every encounter has a story...here is Ola's! I am in a Facebook Group for Amazon lovers called "Amazoning with Anitra" (you...