Happy Self Care Sunday! It's so funny to me! I will have all of these grand plans for posts, actually write them out, and forget to post...

Hey y’all hey!! Today (and most days truthfully) I am grateful for self control. I have come a long way from allowing my emotions to...

Riding in to work today minding my Black Girl Magic filled business and I get a call from one of my team members who needed me to step in...

Remember how I wrote about the power of unconditional friendships well I got to enjoy some of that. This weekend I did something I never...

Can we talk about how amazing it is to have unconditional friendships… You know what I mean…the friendships that aren’t contingent on you...

In the spirit of gratitude, I can't move forward without acknowledging the source of my strength. As they say in the old school Baptist...

Happy November y'all! I make a promise each month to blog more but the way life been lifing...I have only been able to drop a few one...

October has come and there is something so beautiful and different about the way this week felt. From starting the week stressed and a...