#therapy

Mar 1, 20232 min read

An ode to my mental health…

***Disclaimer*** I have been writing posts and not publishing them because I needed to journal but was ready to have the actual...

May 12, 20212 min read

Meet Alyssa Noel of The Wright Family Values

Alyssa Noel is the millennial warrior for single women, couples and families. Alyssa holds a MA in Marriage and Family Therapy and is a...

Feb 18, 20212 min read

Friends? How many of us have them?

So platonic love is one that doesn't get hyped as much as it should, I feel. Your ride or die's, your day 1's (or day 6,300's), the ones...

Jan 11, 20212 min read

Author Spotlight: Meet Ashley Paul, Dope Black Wife, Mom, and Author

Ashley Paul, creator of Ask The Ashley LLC the brand was born and raised in Macon, GA. Ashley is a Wife, a Mom, a member of the most...

Jul 12 min read

Drums Please....

Summer, summer, summer time! We are almost one month into summer break over here. As a child, I hated summer break. Mostly because I...

May 272 min read

He Will Rescue Me!

As I continue my reading of Psalm 91, I think about the verse I shared yesterday Psalm 91:15 about calling on the Lord God when I am in...