#wellness

May 2, 20243 min read

Find Joy in Knowing That You Are More

Sometimes when we wake up, it seems as if we’re starting the same day all over again. We brush our teeth, get ourselves ready, eat...

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May 8, 20231 min read

May is Mental Health Awareness Month

Check out today's Daily Deposit! May is Mental Health Awareness Month! Each year we begin to have conversations about mental health and...

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May 2, 20231 min read

Your next lifetime is now!!!

Check out today's Daily Deposit! Go live your life and stop waiting on your next lifetime! This IS your only lifetime! All the things you...

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Jan 3, 20234 min read

Transformation begins in your mind…

This is a pic of my knee brace...here's why it matters to me. So to give a little background to the pic this year will make year three...

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Aug 23, 20202 min read

Meet Dr. Chaiqua Harris of @CounselingCornerWithQuia

To have Dope Black Women as some of your best friends and voices of reason is a treasure that it takes another Dope Black Woman to...

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10 hours ago3 min read

2024...where did you go, Mon?

I went a lot of places. If you follow me on IG or FB, you know I went to Greece, Turkey, London, and Paris. But for most of 2024, I went...

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Jul 1, 20242 min read

Drums Please....

Summer, summer, summer time! We are almost one month into summer break over here. As a child, I hated summer break. Mostly because I...

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