Transparency Tuesday…everybody ain’t ready!
So as I continue to reflect on my own mental health and wellness and that of those around me I was reminded today by a colleague that...
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MichelleRena
May 2, 20221 min read
Monday May 2…a mental health moment
Had a post planned. Wrote it out. Felt good about it. Day went on. Feelings changed. Deleted it. this is my life and daily battle… Starts...
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MichelleRena
May 1, 20222 min read
May is giving…
April was a whirlwind. I am in awe of the blessings and depression that came as a result of the past 30 days. April 1 I attended the...
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Monica Odom
Apr 28, 20223 min read
Clarity from Chaos
So if you follow me on my FB or IG accounts, then you know this week was hectic. If you don't, first of all Second, we are a military...
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MichelleRena
Apr 19, 20222 min read
Transparency Tuesday: Teaching My Girls How to Be a Friend By Being a Friend
I am learning that while I truly value transparency and the freedom of openness that it affords me, it is critical that I narrow down...
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MichelleRena
Apr 18, 20222 min read
The shift…
I literally have a thousand ideas run through my head on a daily basis but I struggle to get them all down. I could honestly write 2-3...
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MichelleRena
Apr 17, 20223 min read
When Sunday Comes…
I usually try to avoid getting too churchy but I make it known that I have a deep spiritual relationship. I saw this posted and felt like...
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Monica Odom
Apr 14, 20222 min read
You don't have to live here anymore
I think I'm a good friend, and I'd like to think that my friends and associates feel the same way, unless yall lying... For the past few...
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Monica Odom
Apr 7, 20222 min read
It's too much
That's all I'm heard this morning. It's too fucking much. Literally screamed this in my car during my lunch break. That was after...
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Monica Odom
Apr 5, 20222 min read
Gut check on this good Wednesday
I've been chatty as of late. LOL Yall know how Michelle and I chop it up on our IG lives, right? So I'm sure you can imagine how the...
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MichelleRena
Apr 5, 20221 min read
It’s my Joy season…
The word says “Weeping may endure for a night but joy comes in the morning!” Sometimes joy is hard to recognize. We often sit waiting to...
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Monica Odom
Apr 4, 20221 min read
Prayer of Protection
We often pray for protection from the dangers seen and unseen. But what if the danger is us? Sometimes we unknowingly, and knowingly,...
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Monica Odom
Mar 31, 20221 min read
Walking in the dark
As a child I was afraid of the dark. So much so that I would let my little sister sleep with me so 'she' wasn't scared. Honestly, I still...
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Monica Odom
Mar 31, 20222 min read
So what are you afraid of?
Came to me in meditation today. Last year Michelle and I talked about "doing it afraid"; "it" being anything and everything because...
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MichelleRena
Mar 28, 20225 min read
Everyone is talking about Will Smith...
I rarely get into pop culture on the blog, yet here we are. There is so much to think about and all of it is not about the slap. But, yes...
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MichelleRena
Mar 23, 20222 min read
Meet Demetrius Dorn of A'Dorn Scrubs & More
Every woman has a story and honestly the more I interview these amazing DOPE Black Women the more intrigued I become with learning the...
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Monica Odom
Mar 22, 20221 min read
My Intentions
My intentions were from a place of love because I could see all that you could become. I knew it sounded hyper critical but because I...
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MichelleRena
Mar 22, 20222 min read
How are you showing up today?
When I conduct professional development this is one of my favorite welcoming rituals. I like to know how people are showing up because it...
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MichelleRena
Mar 21, 20222 min read
Spring has sprung and now it’s time to blossom…
I took some time off to enjoy spring break. During what felt like the shortest week ever, I really enjoyed not going to work, waking up...
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Monica Odom
Mar 18, 20222 min read
It's A Process
This phrase has taken up residence in my head over the past few weeks. It's a process. But what's a process, Mon? Hell, everything. ...
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Monica Odom
Jul 12 min read
Drums Please....
Summer, summer, summer time! We are almost one month into summer break over here. As a child, I hated summer break. Mostly because I...
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MichelleRena
May 272 min read
He Will Rescue Me!
As I continue my reading of Psalm 91, I think about the verse I shared yesterday Psalm 91:15 about calling on the Lord God when I am in...
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