A Minute With Mon turns 1 this week!! Now, I'm still in a resting phase, so I ain't go keep yall long. I just want to say thank you....

The past two years have been so unkind to a lot of people. So much so that it almost feels wrong to recap all the positive things that...

If you've tuned in to #coffeeandcocktails, you've heard Michelle and I talk about the importance of meditation in our lives. And if you...

I hate clothes shopping. It's the absolute worst. Going in the store, figuring out what I like, trying it on. Just ugh. It's even...

November is here which means it's practically Christmas. Yeah, I know, I know, Thanksgiving is between Halloween and Christmas. But like...

A question I've asked many in an attempt to solidify my position in their life, not realizing that no matter how much they loved me, love...

So many times we find ourselves in spaces that no longer move us, but how often to we ask whether we are still motivated to do the things...

Told you. LOL This topic can go down so many roads, so let's take a walk, shall we? What if the unraveling is happening in your...

I'm an overthinker, and that carries over into my dreams. Sometimes I will hear a word or a phrase, and then pray and meditate on it for...

There are so many things that come to mind when I hear 'but do you see me?' Romantic, platonic, familial. They are require us to step...

For the past few years, I've really looked forward to my birthday. During my quiet time across the past week, I've been thinking about...

Forgiveness has been on my mind this week. Yeah, I know we talk about forgiving others, but I ain't worried about them. I'm talking...

What baby, Mon!?!? This blog, silly! LOL I've been nurturing this thing for 6 whole months, and just like any birthing experience, it...

I'm on vacation this week but I wanted to share some photos. Most of you know I'm in Japan until next summer. This week I've seen parts...

If you love fresh flowers, you know you have to change the water from time to time if you want them to last. Otherwise mold will start...

Have you ever noticed that when your emotions are in disarray that every negative habit is amplified? For some people it's rage. Others...

Parenting, marriage, and life in general, I guess, are akin to walking a tight rope to me as long as you have supportive family and...

This song has been in my head allllllllll week. Makes sense though, because last week I kinda opened the door to how I got started on...

Healing is a hot topic lately. It's all over social media. The books, the memes. Therapy is being talked about and encouraged. The level...

There seems to be an emerging trend. Women are being honest about life sucking sometimes. It's getting easier to say 'Today. In this...